Yoga For People With Miultiple Sclerosis
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Stress

The stress and upset of a loved one being given the diagnosis of MS can be destructive to all concerned. No one quite knows what they should be doing or even how they should be feeling. If you are starting to snap at each other or feelings of resentment are building it is time to sit down and be honest with each other. It is true that you do not know how it feels to have MS but it is also true that the PwMS does not know how it feels to sit back and watch someone you love struggling.

Fears for the future apply to both of you although in slightly different ways. You both need to find other people to talk to and share your feelings with and many branches of the MS Society have information sessions for PwMS and separate ones for carers. Your local MS Nurse (if you are lucky enough to have one locally) can also advise on support groups.
We tend to be alert or even tense in case our help is needed and, when it is, how to give that help. A person who has always been fit and independent may be irritable and resentful if they need to ask for help and may even resist your assistance ? this leads to stress for all concerned.

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