Does this sound familiar?
- The sensation has changed in your legs/feet and you tend to watch the
floor in case you trip up?
- Your balance is 'iffy' so you tense your legs, hips and back to try
to steady yourself?
- Your bladder plays tricks so you keep those muscles slightly
tight 'just in case'?
- One side is stronger than the other so you tend to lean that way
overworking the good side and ending up with an aching hip and back?
- You get into bed tired and ready for sleep and suddenly your legs
decide its 'party time' and start jumping around resulting in painful
spasms?
ALL THE ABOVE CAN AND DOES MAKE YOUR MOBILITY WORSE.
THEY ARE A RESULT OF THE WAY YOU USE YOUR BODY DUE TO MS AND CAN
ALL BE CORRECTED.
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